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Morning Meditation -- December 10th 2020

10th Dec 2020

Today, take a moment to sit in front of nature (a tree, a flower) and just follow your breath, reminding yourself of the preciousness and the sacredness of yours and everyone else’s life. Think of som … read more

Morning Meditation -- December 9th 2020

10th Dec 2020

Life is truly sacred, Life is truly precious,Life is truly abundant,Life is truly resourceful,and most of all, all of it is unconditionallyavailable to all of us.I love life.“I love my life and I love … read more

Morning Meditation -- December 8th 2020

10th Dec 2020

Take a few moments today to just sit and breath, making sure that you feel your breath flowing throughout your entire body. Imagine how your entire being becomes a heart beat, emanating pure unconditi … read more

Morning Meditation -- December 7th 2020

10th Dec 2020

Sit down for a moment, use the Radiant Heart, White Light, Copiaba, or Clary Sage. Breath and connect to the air, bring your hands into the grounding position, and take a deep breath. Imagine wavy, vi … read more

19 Days Until Christmas

10th Dec 2020

Celebrate with Lightness of Being!Remember,How precious your body is. It quiets the mind and emotions,so you are able to treat your body in the way your body needs.It is especially helpful to be natur … read more