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Morning Meditation -- December 16th 2020

16th Dec 2020

Sit for a moment, connect to your breath, and let yourself sink deeply into a space of silence. Feel how trusting yourself, your willingness to take care, your willingness to participate, and to lovin … read more

10 Days Until Christmas

16th Dec 2020

Another Christmas Classic!https://scentsiblelife.com/myrrh/

Morning Meditation -- December 15th 2020

15th Dec 2020

Take a little more time today to sit quietly in front of nature (a plant). Take a long breath in through your nose and a long breath out through your mouth. Stay connected to your breath until you fee … read more

11 Days Until Christmas

15th Dec 2020

This sacred Holiday oil is still a classic today!https://scentsiblelife.com/frankincense/

Morning Meditation -- December 14th 2020

14th Dec 2020

11 days before Christmas we are bringing ourselves, our mind and our spirit into the mode of celebration! Sit somewhere quietly, close your eyes, and imagine a light in the distance. Inhale through th … read more